Back to Clinical Expertise

Arthritis and Falls: Understanding the Unique Risks and How to Prevent Them

Arthritis is a common condition that affects millions of people worldwide. It can cause joint pain, stiffness, and swelling, making it difficult to perform daily activities. However, what many people with arthritis don't realize is that they are at an increased risk of falling. In fact, studies show that people with arthritis are twice as likely to fall as those without the condition.

Adults with arthritis are 2.5 times more likely to have two or more falls and suffer a fall injury over a 12-month period

- Centers for Disease Control and Prevention

Why are people with arthritis at greater risk of falling?

There are several factors that contribute to the increased risk of falls in people with arthritis:

  • Pain and Joint Stiffness: Arthritis can cause pain and stiffness in the joints, making it harder to move around and maintain balance.
  • Decreased Range of Motion: Arthritis can decrease the range of motion in joints, making it harder to recover from a trip or stumble.
  • Muscle Weakness: Arthritis can cause muscle weakness, particularly in the legs, which can affect balance and increase the risk of falls.
  • Medication Side Effects: Some medications used to treat arthritis can cause dizziness, lightheadedness, or other side effects that increase the risk of falls.
  • Environmental Factors: People with arthritis may be more susceptible to falls due to environmental factors such as poor lighting, uneven surfaces, or tripping hazards.

What is the potential impact of falls on arthritis management?

A fall can have serious consequences for someone with arthritis. Here are some ways in which a fall can worsen arthritis management:

  • Increased Pain: A fall can cause increased pain and swelling in the affected joints, making it more difficult to manage arthritis symptoms.
  • Reduced Mobility: A fall can result in reduced mobility, making it more difficult to engage in physical activity, which is important for managing arthritis.
  • Depression and Anxiety: Falls can lead to depression and anxiety, which can have a negative impact on overall health and well-being.

How can people with arthritis reduce their risk of falls?

Fortunately, there are several steps that people with arthritis can take to reduce their risk of falls. Here are some suggestions:

  • Stay Active: Regular physical activity can improve strength and balance, reducing the risk of falls. Low-impact activities such as walking, swimming, or cycling are particularly beneficial for people with arthritis.
  • Wear Proper Footwear: Proper footwear with good support and traction can help prevent falls.
  • Make Home Modifications: DwellSafe can help reduce environmental risks by identifying risk factors such as lighting and tripping hazards, and pinpointing areas in need of added assistive integrations such as handrails and grab bars.
  • Get Regular Eye Exams: Regular eye exams can detect vision problems that increase the risk of falls.

People with arthritis are at an increased risk of falling due to a variety of factors. By understanding the reasons behind this increased risk and taking steps to prevent falls, individuals with arthritis can maintain their independence and improve their arthritis management.

At DwellSafe, we specialize in identifying and addressing fall risks in the homes of people with arthritis. Our platform and team of clinical safety specialists make it easy to identify risks and implement a set of personalized recommendations proven to prevent falls.

Don't let the fear of falling affect your independence and arthritis management. Contact DwellSafe today to learn how we can help create a safer environment for you or your loved one.


Learn more about how we make life easier and safer for people with arthritis

Prevent injury. Get started now.

Reach out to learn how DwellSafe can support those living with Arthritis.

Please fill out the form below. We look forward to conectng with you.