Back to Clinical Expertise

Reducing the Risk of Falls for People with Diabetes: Tips and Solutions from DwellSafe

Falls are a serious health concern for older adults, and those with diabetes are at even greater risk. In fact, research shows that people with diabetes are more likely to experience falls than those without the disease. According to the Centers for Disease Control and Prevention (CDC), one in four adults with diabetes over the age of 65 falls each year.

Adults with diabetes are at a 30% higher risk of falling compared to those without diabetes.

- Centers for Disease Control and Prevention

Why are people with diabetes at greater risk of falling?

There are several factors that contribute to the increased risk of falls in people with diabetes:

  • Nerve Damage: Diabetes can cause nerve damage, also known as diabetic neuropathy. This can lead to numbness, tingling, or loss of sensation in the feet and legs, making it more difficult to maintain balance and avoid falls.
  • Muscle Weakness: High blood sugar levels can cause muscle weakness, which can affect balance and increase the risk of falls.
  • Vision Problems: People with diabetes are more likely to develop eye conditions such as cataracts and glaucoma, which can impair vision and increase the risk of falls.
  • Hypoglycemia: Diabetes medications and insulin can cause blood sugar levels to drop too low, leading to weakness, confusion, and falls.
  • Environmental Factors: People with diabetes may be more susceptible to falls due to environmental factors such as poor lighting, uneven surfaces, or tripping hazards.

What is the potential impact of falls on diabetes management?

A fall can have serious consequences for someone with diabetes. Here are some ways in which a fall can worsen diabetes management:

  • Delayed Wound Healing: A fall can cause cuts, bruises, and other injuries that may take longer to heal in people with diabetes due to poor circulation and nerve damage.
  • Increased Blood Sugar Levels: The stress of a fall can cause blood sugar levels to rise, making it more difficult to manage diabetes.
  • Medication Changes: If a fall results in hospitalization, medication changes may be necessary, which can affect diabetes management.
  • Reduced Mobility: A fall can result in reduced mobility, making it more difficult to engage in physical activity, which is important for managing diabetes.

How can people with diabetes reduce their risk of falls?

Fortunately, there are several steps that people with diabetes can take to reduce their risk of falls. Here are some suggestions:

  • Check Blood Sugar Levels Regularly: Regular monitoring of blood sugar levels can help prevent hypoglycemia and maintain good diabetes management.
  • Engage in Physical Activity: Regular physical activity can improve balance and strength, reducing the risk of falls.
  • Wear Proper Footwear: Proper footwear with good support and traction can help prevent falls.
  • Reduce Environmental Risks: DwellSafe can help reduce environmental risks by identifying risk factors such as lighting and tripping hazards, and pinpointing areas in need of added assistive integrations such as handrails and grab bars.

DwellSafe understands the unique home safety needs of people living with diabetes.

Peoplewith diabetes are at increased risk of falls due to a variety of factors. By understanding the reasons behind this increased risk and taking steps to prevent falls, individuals with diabetes can maintain their independence and improve diabetes management.

At DwellSafe, we specialize in identifying and addressing fall risks in the homes of diabetes patients. Our platform and team of clinical safety specialists make it easy to identify risks and implement a set of personalized recommendations proven to prevent falls.

Don't let the fear of falling affect your independence and diabetes management. Contact DwellSafe today to learn how we can help create a safer environment for you or your loved one.

Learn more about how we make life easier and safer for people with diabetes


Prevent injury. Get started now.

Reach out to learn how DwellSafe can support those living with Diabetes.

Please fill out the form below. We look forward to conectng with you.